Keep Your Hair Healthy

Have you ever had dry hair, branched, or other problems? Surely the problem is quite disturbing hair appearance. The reason why hair can be damaged is due to the reduction of natural hair oil. Reduced natural hair oil is caused by the chemical content of hair products that are too hard or the use of excessive hair dryer when hair styling. By visiting our website you can find out about bliss hair home system, a product that can help you and your hair problem.

To maintain healthy hair naturally, here are some ways you can do.

1. Cutting Hair Regularly
How to maintain healthy hair so it is not damaged naturally can by cutting hair regularly. Cutting hair can help reduce branched hair and stimulate the growth of new, healthier hair. If your hair is damaged and left too long, it can aggravate hair damage.

2. Eat Nutritious Food
Legitimate in taking care of hair health also use the care in the salon. But it is not enough to get the beautiful hair and dream of every woman. Adequate nutrition is very important to get it. The presence of protein content in foods that you consume can strengthen the hair. The range of protein the body needs per day as much as 46 grams. This protein content is approximately equivalent to 200 ml soybean milk, 7 eggs, 6 ounces of lean meat, and 6 cups of milk. Not only that, omega 3 fatty acids derived from fish twice a week can help moisturize the hair and also protect the heart’s organs and help relieve symptoms of people with depression.

3. Using Essential Oils
When you use essential oils on your hair regularly it can help keep your hair healthy and give it a natural fragrance. Essential oil content is found in products for hair such as shampoo, serum, and others. Please avoid products containing mineral oil and petrolatum because it only gives moisture to the hair surface only. Several types of essential oils that can be used to maintain healthy hair, including coconut oil that works to soften and add luster hair. In addition, there are also almond oils that are useful to soften and moisturize the scalp.