If the bedroom is large enough for more than one bed and closet, then it might be large enough to include a tool for exercise. Depending on how old they are, there are many training options. Ranging from simple tools to heating and others, every exercise carried out can improve the health and mobility of seniors with minimal risk of injury. Apart from that, we also recommend you to rent the best Stairlifts in order to help them move between floors in your house easily, safely, and also quickly at the same time.
Ensure Adequate Lighting and Always Control The Room Temperature
Install more lighting options in the bedroom to replace your elderly eyesight which may not be good anymore. Even if their visions are fine, better lighting can help them to see more things or find something they’ve dropped in the house. Also, depending on your location, make sure there is always an air conditioner, fan, or heater that works in the room. If an uncomfortable temperature can make it difficult to sleep, imagine how much more difficult it is for people who are elderly.
Reducing the Risk of Falling
If the elderly have difficulty walking or balance, or have fallen in the past year, talk to their doctor about specific risk assessments.
If they’ve fallen in the past, think about providing them with a special alarm which they can wear as an accessory. Then, if they fall and cannot call using a cellphone, they can press the alarm button that will contact emergency support center immediately.
When walking on a smooth floor, wear non-slip shoes, such as sandals with a rubber / non-padded base or thin-fitting flat shoes that fit. If they have sticks or walkers, use them at any time rather than having to hold the wall or furniture.
Secure All Parts of Your Home
Make sure all the aisles, stairs and roads are bright and clear of objects such as books or shoes. Use the rails and handrails when going up and down stairs. Stick all the rugs to the floor so the carpet doesn’t move when the elderly walk on it.